Hello Rusty Old Blog

Wow. It has been quite awhile since I've been to my own blog. Life was occupied with work that I didn't enjoy but I'm glad I have pulled through. I finally left about a week ago and now I'm face with so much time on my hand which I don't know how to fully utilised. Days passed and all I did was playing the xbox 360, reading the books I bought but never finished, dumb games on the laptop and hitting the gym.

I like going to the gym and I stick to some classes. I've quit fitness first and joined amore. I like it better. The service is better, trainers voluntarily help when I do things wrongly and they have many classes that is pretty interesting. Too bad the one in Tampines are open to men as well. It's a big turn off when guys (well so far only one) grunts and drop their weights. It got the everyone people looking even the trainers!

My usual routine would include squats, leg press, the occasional lunges (i hate doing lunges), bench press, dumbbell curls, wide/close grip pull ups, triceps pull downs and lateral raises. Sometimes I wonder if I don't carry enough weight because my body usually doesn't ache the next day. Hmmm. Gotta do some googling ;p

I was told I have to lose 4.4kg of fats and gain 6.6kg of muscles. After a month I lost 1kg! That isn't good. I'm suppose to gain cuz of increased muscles! I also dont get why I lost 1kg when I over eat. I get so hungry after working out and it's uncontrollable when you see bbq wings, chinese fried pancakes, sushi in the supermarket and carls junior! Yummilicious food got the better of my willpower. It feels great eating them but afterwards I feel like crap. Sigh. They should have more yummilicious nutritional food at B1 of Tampines Central. Then at least I'm over eating on good stuff.

It keeps raining the whole week. I hate it ! I wanna go fishing :(

I'm goin to bangkok next month! Weeeheee!

Singapore Is Gettin Out Of Control

In recent home news, reports showed insufficient flats and more cars on the road and less public transport user ship is full of crap. How can the govt say more people are driving when i hardly get enough standing space in the train during peak hours? Why don't they (MPs, PM and head of whatever public service organisation) try taking public transport during peak hours? Reports also claim that SBS buses timing are now more accurate which we all know is total bullshit. Sometimes regulatory checks are being done to make sure they are accurate if not they will be fined for few hundreds dollars. Come on! Thousands of people affected being more timely & efficient at work surely cost more than few hundred dollars combined.

We will always face shortage of public housing, more cars and even packed trains from now on because our population has hit 5 million! 30% of which made up by foreigners. And I must highlight the bad service Pinoys provide with the exception of those Filipinos who work in the airport. They have to realise they are serving people not getting served and should improve on their attitude.
I cannot imagine myself hoping for a better life in Singapore being in the lower class citizen group. I appreciate the quality of infrastructure of all aspects here but what is the point if I go home worried if I can make it here everyday.

Oh dear oh dear. Can I not worry so much about my life and future?

WATCH THE HANGOVER! IT'S EFFING HILARIOUS!

I'm not gonna ruin the fun by telling you the movie but you should avoid this if movies like American Pie or Harold & Kumar isn't to your taste.

You wouldn't believe it ! I extended my contract where I am currently working. Weeks went by since the agreement and those weeks went by fast and smooth. So was my mood towards work. The negotiation was bumpy but worked well for me. However, today I am reminded why I didn't like it here. The so called family/team showed their claws again and again. I am also reminded of the shitload of crap like handling boxes. Geez. I wished I left for the other job. But who knows...

Anyway, I joined the gym! I'm pretty heavy and looking outta shape but my BMI shows that I'm still considered healthy and low risk of health problems. It is unacceptable how I look now. Ugh. Gonna get rid of those gross fats. Fitness First is just across my office so i hop over during lunch. Many many plus for joining besides health reasons. It is a damn great way to escape seeing or socializing w my colleagues during lunchtime while I eat in. Just to make it clear, I am not anti social it's just that in the department of 5 (excluding myself) their combined age is between 180 - 200 years old. Sometimes we work and eat at the same time. I think it's a bad habit to do anything besides enjoying a meal but it's kinda compulsory when they toss paper on your table while you're eating right?? Gyming takes time and I am only back after around 90mins! Hehe! What better way to extend your lunch break with a great shower or hanging out in the steam room during lunch break then going back to work refresh.

Lets see if I can manage losing a few kilos for the next few months given my heavy eating habits that I do not intend to change drastically. Besides, I can only lose 7kg before I'm considered underweight and malnourished. Shouldn't be hard if i keep going at this rate. I went about 4/5 times last week.

Did you guys read about the tragic accident involving a couple from RP (Republic poly) ? Apparently they were at the train tracks and were crushed by the train that travels to and fro Malaysia and Singapore in the wee hours of the morning. My guess: A sad tale of uncontrollable horny hormones adventure gone bad. It's so unfortunate and I hope the families get the case solved by the cops/docs for a peace of mind.